What is Panchakarma?
Panchakarma is Ayurveda's most profound therapeutic process. This is not a spa break, it is an intensive, life-changing cleanse under the care of expert physicians that removes deep-seated toxins, restores digestion, rebalances your energy and supports lasting wellbeing.
It is the ultimate gift for your mind, body and soul. Your spirit will be restored.
Over 14 days, you will be guided through a carefully planned sequence of divine Ayurvedic treatments, yoga, meditation, specially prepared meals and supportive practices designed to reset your body from the inside out.
Heal.
Restore.
Who this retreat is for?
Those seeking a life-changing retreat to restore lasting balance.
When you need a reset or serious pampering with real and tangible results.
Anyone who enjoys exquisite body therapies that make a difference.
If you experience fatigue, low energy or weight issues.
Those with low immunity, auto-immune issues, digestive issues or pre-existing health conditions, including concussion.
Anyone looking to improve their health holistically: mind, body and soul.
It is intensive, immersive and carefully supported. You leave lighter, clearer and continuing to detox on a cellular level well after the retreat ends.
Your Retreat Day
Each day is designed around your cleanse, with consultations, body therapies and gentle movement to support your Panchakarma. Every element is chosen for your unique body and mind, attuned to your symptoms and imbalances.
Set in a stunning location in the Kathmandu hills, you're literally scrubbed inside and out. Cleansed. Restored. Rebalanced.
Colon Cleansing & Nutrition
The digestive tract is irrigated using bastis which cleanse and nourish, eliminating toxins, healing the colon and nervous system. Nourishing Ayurvedic meals and herbal medication is prepared to complement your treatments, promote detoxification and support energy and vitality.
Traditional Therapies
Traditional Ayurvedic body therapies soothe and relax, a combination of cleansing and relaxing massage, divine herbal scrubs and exfoliation, indulgent herbal and steam baths, shirodhara and warm oil treatments with 2 or 4 hands, all delivered by a team of expert therapists for maximum healing and relaxation.
Mind &
Spirit
Yoga, meditation and breathwork is taught daily, designed to calm the mind, develop self-awareness, restore balance and support your body’s natural healing processes. You will learn a morning routine, a restorative routine to support cleansing and guided yoga nidra to promote deep healing and nervous system support.
The Facilities
Your own King Size Bedroom with Ensuite, each offering stunning views over the lush, tranquil forest of the Kathmandu Hills. (For your privacy and comfort, we recommend your own private room; please enquire if you would like to discuss sharing.)
A purpose-built yoga studio filled with natural light, featuring a beautiful wooden floor and expansive views across the jungle and valley.
Numerous quiet areas where you can curl up with a book or reflect on life.
A dining area on the top floor overlooking the jungle, complete with our own private dining area.
Purpose-built therapy rooms staffed by female therapists for all female guests and male therapists for male guests.
Lush organic gardens where much of our food and medicine are grown.
Beautiful white cotton linen, towels, and bath robes provided and changed as needed.
Dedicated staff and doctors available 24/7 to ensure your stay is comfortable and memorable.
Opportunities for optional excursions, allowing you to immerse yourself in the vibrant heritage of Kathmandu.
12th - 26th September 2026
2 Retreat Options
Prices listed in NZD for payments made in New Zealand and GDP for payments made in UK.
Panchakarma Bliss
Our most immersive experience,
14 days of deep renewal and complete restoration
$4,985
£2,185
Each day includes 4–6 treatments/therapies per day guided by expert practitioners.
From soothing oil massages to herbal steam therapies, shirodhara and cleansing rituals, every detail is curated for indulgence and attuned to your body’s unique needs.
Your meals are prepared by Ayurvedic chefs to support your detoxification and healing process, complemented by yoga, meditation and breathwork to calm the nervous system and clear the mind.
Accommodation is in a Deluxe King Bedroom with stunning jungle views.
A deeply nurturing, all-encompassing luxury reset.
This is just $356 (£156) per day, which includes all consultations, treatments, accommodation and food.
Panchakarma Rejuvenate
A deeply rejuvenating experience,
14 days of powerful cleansing and renewed vitality
$4,325
£1,895
Each day includes 3–5 treatments/therapies per day guided by our expert team.
A more streamlined program for those seeking the benefits of Panchakarma with a lighter daily schedule. A similar blend of therapies and detoxifying rituals tailored to your unique needs, designed to reset your body, mind and energy.
Your meals are prepared by Ayurvedic chefs to support your detoxification and healing process, complemented by yoga, meditation and breathwork to calm the nervous system and clear the mind.
Accommodation is in a Deluxe King Room with stunning jungle views.
A profound and accesible experience in a more relaxed rhythm.
This is just $309 (£135) per day, which includes all consultations, treatments, accommodation and food.
Not included in retreat price: Flights and insurance, medication prescribed while on retreat and to take home, optional excursions on offer.
Whichever path you choose, each retreat is personally guided by experienced Ayurvedic doctors and therapists.
Every detail from the moment we meet you at the airport, to the oils used to the timing of your meals, is designed to support a total reset and renewal.
Add a Vedic Astrology Consult
Gain deeper clarity on what the retreat is helping you release, how you're moving forward and where you're being guided.
A retreat consultation reveals the patterns you're shedding and new energies emerging, offering powerful insights into your retreat experience.
Please enquire when booking.
Contact Us
honor@honorwellbeing.co.nz
+64 21 119 5740
Mangawhai, New Zealand