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Panchakarma Retreat


11th - 25th September 2026
A Transformative 14-day retreat in Nepal to cleanse, restore and rejuvenate






Panchakarma Retreat


Step into a sanctuary of serenity and quiet luxury. Over 14 days in the breathtaking Kathmandu Hills, you’ll experience a deeply restorative Panchakarma retreat designed to renew your body, mind and spirit. Every moment is crafted to cleanse, balance and revitalise you in a serene, indulgent environment.

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What is Panchakarma?


Panchakarma is Ayurveda’s most profound healing process, a gentle yet powerful reset for your entire being.


This isn't a simple spa break or retreat; it's a deeply nourishing, therapeutic journey guided by experienced Ayurvedic doctors who tailor every treatment to your unique needs.


Through this retreat, you will release accumulated toxins, restore digestive balance, strengthen your body's natural vitality and support long-lasting wellness. Your mind will feel lighter, your body restored and your spirit fully nurtured.


Over 14 days, you’ll be held in a beautiful and supportive environment as you move through a personalised sequence of divine Ayurvedic therapies, yoga, meditation and meals crafted by Ayurvedic chefs.


Every element works in harmony to gently reset your system from the inside out, leaving you clearer, lighter and deeply reconnected with yourself.


Heal.

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Restore.

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Who this retreat is for?

This retreat is designed for those seeking a life-changing, immersive experience to restore lasting balance:


  • Those ready for a reset, combining indulgence with real, tangible wellness results.


  • If you recognise that you need an emotional or mental reset alongside deep physical nurturing, to restore harmony and vitality.


  • Anyone who enjoys exquisite body therapies that make a difference.


  • If you experience fatigue, low energy or are feeling close to burn-out.


  • Those seeking support for weight, immunity, digestive issues or pre-existing health conditions.


  • Women navigating peri-menopause or menopause, looking to restore harmony to body and mind.


  • Anyone who enjoys yoga, mindful movement and traditional therapies, looking to restore energy and alignment.


  • Anyone looking to improve health holistically: mind, body, and soul.


The retreat is intensive, immersive and carefully supported. You leave lighter, clearer and continuing to detox on a cellular level well after your stay.

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Curious about what it’s really like to go through Panchakarma?


Read about the treatments, side effects and surprises of a Panchakarma.


Your Retreat Day


Every day is luxuriously curated around your Panchakarma journey. From personalised consultations to soothing therapies and gentle movement, every detail is designed for your comfort and transformation.


Set in a stunning location with lush forest views, every detail of the retreat — from the crisp cottons in your King-size ensuite bedroom to the serene yoga studio and tranquil gardens — has been designed to support luxury, comfort and therapeutic transformation.


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Colon Cleansing & Nourishing Cuisine


The digestive tract is cleansed and nourished, eliminating toxins, healing the colon and nervous system. Nourishing Ayurvedic meals and herbal medication are prepared to complement your treatments, support detoxification, energy and vitality.

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Traditional Ayurvedic Therapies



Indulgent body therapies soothe and relax, therapeutic massage, exquisite herbal scrubs and exfoliation, steam baths, shirodhara and warm oil treatments, all traditional methods to support your detox and delivered by a team of expert practitioners.

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Holistic Mind &
Spirit Support



Yoga, guided meditation and breathwork is taught daily, designed to calm the mind, develop self-awareness, restore balance and support your body’s natural healing processes promoting deep healing and nervous system support.

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The Facilities


Your retreat experience is set in a sanctuary of comfort and tranquility, where every detail has been designed to support your healing journey:


  • Your own King Size Bedroom with Ensuite, each offering stunning views over the lush, tranquil forest of the Kathmandu Hills. (For your privacy and comfort, we recommend your own private room; please enquire if you would like to discuss sharing.)

  • A purpose-built yoga studio filled with natural light, featuring beautiful wooden floors and expansive jungle and valley views, perfect for yoga and meditation.

  • Numerous quiet areas to journal, curl up with a book or simply reflect on life.

  • A dining area perched on the top floor overlooking the jungle, complete with our own private dining area.

  • Purpose-built therapy rooms staffed with female therapists for female guests and male therapists for male guests, easing comfort and professional care.

  • Lush organic gardens where much of our food and medicine is grown.

  • Beautiful white cotton linens, towels and bath robes, freshly changed as needed.

  • Dedicated staff and doctors available 24/7 to ensure you're nurtured and cared for throughout your healing journey.

  • Opportunities for optional excursions, allowing you to immerse yourself in the vibrant heritage of Kathmandu.


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Secure your place in paradise.

Book any retreat before February 1st 2026 and enjoy $200 off as our early booking gift.

11th - 25th September 2026

2 Retreat Options

Prices listed in NZD for payments made in New Zealand and GBP for payments made in UK.

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Luxury Panchakarma Renewal

Our most immersive experience - an indulgent

14 days of deep renewal and complete restoration


$4,985

£2,185

Each day includes 4–6 treatments and therapies guided by expert practitioners and doctors.

From soothing oil massages to herbal steam therapies to shirodhara and traditional cleansing rituals, every detail is carefully curated for indulgence and profound healing, thoughtfully attuned to your body’s unique needs.

Meals are freshly prepared by Ayurvedic chefs to support detoxification and healing, complemented by yoga, meditation and breathwork to calm the nervous system and bring clarity to the mind.

Accommodation is in a Deluxe King Bedroom with stunning jungle views offering a deeply nurturing, all-encompassing luxury retreat experience.

When considered as a fully inclusive programme, this is $356 (£156) per day, covering all consultations, treatments, accommodation and meals, with continuous care throughout your stay.


An unusually comprehensive level of care, rarely available outside extended clinical or residential retreat settings

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Panchakarma Restore

A deeply restorative journey

14 therapeutic days to rebalance body, mind and vitality


$4,325

£1,895

Each day includes 3–5 personalised treatments and therapies, guided by our expert Ayurvedic team.

This is a more streamlined program for those seeking the profound benefits of Panchakarma with a gentler daily rhythm. A carefully tailored blend of therapies and traditional detoxifying rituals supports deep restoration and rejuvenation - while allowing greater space to rest, reflect and integrate.

Meals are freshly prepared by Ayurvedic chefs to support detoxification and healing, complemented by yoga, meditation and breathwork to calm the nervous system and clear the mind. 

Accommodation is in a Deluxe King Bedroom with stunning jungle views, offering a profound yet accessible Panchakarma experience in a more relaxed, spacious flow.

When considered as a fully inclusive programme, this is $309 NZD (£135 GBP) per day — covering all consultations, treatments, accommodation and meals, with attentive care throughout your stay.
An unusually comprehensive level of care, rarely available outside extended clinical or residential retreat settings.

Whichever path you choose, each retreat is personally guided by experienced Ayurvedic doctors and therapists. Both programmes follow the same authentic Panchakarma principles, differing only in daily pace, never in depth of care or clinical integrity.


Every detail from our pre-retreat online meet and packing list, to the moment we meet you at the airport, to the oils used, the timing of your treatments and meals and ongoing support, is thoughtfully designed to ensure a total reset and deep renewal.


You will be gently encouraged to engage in reflective practices such as journaling alongside yoga and meditation, to facilitate the letting-go and restorationprocess. I will be there to guide and personalise the experience, supporting you to participate when it feels nourishing, and take time out whenever your body and system asks for it. This is your time, and your journey is honoured at every stage.


Your retreat concludes with a full consultation with one of our senior doctors, where you will receive personalised herbal medicine, routines, practices and dietary guidelines ensuring your journey continues as you integrate back home.


Booking & Payment

  • 50% deposit secures your spot.

  • Full payment due by August 1st, 2026.

  • All guests are required to complete a brief health questionnaire upon booking to ensure a safe and comfortable retreat experience.


Refund Policy

  • Cancel by June 1, 2026: Full deposit refund, minus $100 administration fee.

  • Cancel by July 1, 2026: 50% deposit refund, minus $100 administration fee.

  • Cancel after July 1 2026: no refund

The administration fee covers booking, pre-retreat liason with centre and planning support, and applies to all cancellations.


Not Included in Retreat Price:

Flights and insurance, medication prescribed during the retreat, and optional excursions.

Please let us know if you would like support with booking your flights.

We recommend travel insurance to cover flight cancelations or travel issues.



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Add a Vedic Astrology Consult


Gain deeper clarity on what the retreat is helping you release, how you're moving forward and where you're being guided.


A retreat consultation reveals the patterns you're shedding and new energies emerging, offering powerful insights into your retreat experience.


Please enquire when booking.

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Contact Us

honor@honorwellbeing.co.nz

+64 21 119 5740

Mangawhai, New Zealand