What is Panchakarma?
Panchakarma is Ayurveda’s most profound healing process, a gentle yet powerful reset for the whole body.
This isn't a simple spa break or retreat, it is a deeply nourishing, therapeutic cleanse guided by experienced Ayurvedic doctors who tailor every treatment to your unique needs. The aim is to release accumulated toxins, strengthen digestion, restore balance and support long-lasting wellbeing.
This retreat is the ultimate gift for your mind, body, and soul. Your spirit will be restored.
Over 14 days, you’ll be held in a beautiful and supportive environment as you move through a personalised sequence of divine Ayurvedic therapies, yoga, meditation and meals crafted by Ayurvedic chefs.
Every element works together to gently reset your system from the inside out, leaving you clearer, lighter and reconnected with yourself.
Heal.
Restore.
Who this retreat is for?
Those seeking a life-changing retreat to restore lasting balance.
When you need a reset or serious pampering with real and tangible results.
Anyone who enjoys exquisite body therapies that make a difference.
If you experience fatigue, low energy or are feeling close to burn-out.
Those with weight issues, low immunity, auto-immune issues, digestive issues or pre-existing health conditions, including concussion.
If you're going through peri-menopause or menopause.
Anyone looking to improve their health holistically: mind, body and soul.
It is intensive, immersive and carefully supported. You leave lighter, clearer and continuing to detox on a cellular level well after the retreat ends.
Your Retreat Day
Each day is designed around your cleanse, with consultations, body therapies and gentle movement to support your Panchakarma. Every element is chosen for your unique body and mind, attuned to your symptoms and imbalances.
Set in a stunning location in the Kathmandu hills, you're literally scrubbed inside and out. Cleansed. Restored. Rebalanced.
Colon Cleansing & Nutrition
The digestive tract is irrigated using bastis which cleanse and nourish, eliminating toxins, healing the colon and nervous system. Nourishing Ayurvedic meals and herbal medication are prepared to complement your treatments, promote detoxification and support energy and vitality.
Traditional Therapies
Traditional Ayurvedic body therapies soothe and relax, a combination of cleansing and relaxing massage, exquisite herbal scrubs and exfoliation, indulgent herbal and steam baths, shirodhara and warm oil treatments with 2 or 4 hands, all delivered by a team of expert doctors and therapists for maximum healing and relaxation.
Mind &
Spirit
Yoga, meditation and breathwork is taught daily, designed to calm the mind, develop self-awareness, restore balance and support your body’s natural healing processes. You will learn a morning routine, a restorative routine to support cleansing and guided yoga nidra to promote deep healing and nervous system support.
The Facilities
Your own King Size Bedroom with Ensuite, each offering stunning views over the lush, tranquil forest of the Kathmandu Hills. (For your privacy and comfort, we recommend your own private room; please enquire if you would like to discuss sharing.)
A purpose-built yoga studio filled with natural light, featuring a beautiful wooden floor and expansive views across the jungle and valley.
Numerous quiet areas where you can journal, curl up with a book or reflect on life.
A dining area on the top floor overlooking the jungle, complete with our own private dining area.
Purpose-built therapy rooms staffed by female therapists for all female guests and male therapists for male guests.
Lush organic gardens where much of our food and medicine are grown.
Beautiful white cotton linen, towels and bath robes provided and changed as needed.
Dedicated staff and doctors available 24/7 to ensure you're nurtured and cared for on your healing journey.
Opportunities for optional excursions, allowing you to immerse yourself in the vibrant heritage of Kathmandu.
12th - 26th September 2026
2 Retreat Options
Prices listed in NZD for payments made in New Zealand and GBP for payments made in UK.
Luxury Panchakarma Renewal
Our most immersive experience, an indulgent
14 days of deep renewal and complete restoration
$4,985
£2,185
Each day includes 4–6 treatments/therapies per day guided by expert practitioners.
From soothing oil massages to herbal steam therapies, shirodhara and cleansing rituals, every detail is curated for indulgence and attuned to your body’s unique needs.
Your meals are prepared by Ayurvedic chefs to support your detoxification and healing process, complemented by yoga, meditation and breathwork to calm the nervous system and clear the mind.
Accommodation is in a Deluxe King Bedroom with stunning jungle views.
A deeply nurturing, all-encompassing luxury reset.
This is just $356 (£156) per day, which includes all consultations, treatments, accommodation and food.
Panchakarma Restore
A deeply restorative journey,
14 therapeutic days to rebalance body, mind and vitality
$4,325
£1,895
Each day includes 3–5 treatments/therapies per day guided by our expert team.
A more streamlined program for those seeking the benefits of Panchakarma with a lighter daily schedule. A similar blend of therapies and detoxifying rituals tailored to your unique needs, designed to reset your body, mind and energy.
Your meals are prepared by Ayurvedic chefs to support your detoxification and healing process, complemented by yoga, meditation and breathwork to calm the nervous system and clear the mind.
Accommodation is in a Deluxe King Room with stunning jungle views.
A profound and accesible experience in a more relaxed rhythm.
This is just $309 (£135) per day, which includes all consultations, treatments, accommodation and food.
Whichever path you choose, each retreat is personally guided by experienced Ayurvedic doctors and therapists.
Every detail from our pre-retreat online meet, to your packing list, to the moment we meet you at the airport, to the oils used, to the timing of your treatments and meals, to as much or as little support as you need, is designed to support a total reset and renewal.
You will be encouraged to join reflective practices such as journaling, as well as taking time out when you need to in order to go through your own process in your own time.
Your retreat ends with a full consultation with one of our senior doctors, where you will be given personalised herbal medicine, routines, practices and dietary guidelines to take with you for your integration back home.
Booking & Payment
A 50% deposit secures your spot
A 50% administration fee applies to all bookings (non-refundable)
Full payment is due by August 1st 2026
All guests are required to complete a brief health questionnaire upon booking to ensure a safe and comfortable retreat experience.
Refund Policy
Full deposit refund if cancelled by June 1 2026
50% deposit refund if cancelled by July 1 2026
No deposit refund after July 1 2026
Not Included in the Retreat Price:
Flights and insurance, medication prescribed during the retreat, and optional excursions.
Please let us know if you would like support with booking your flights.
We recommend you take up travel insurance to cover flight cancelations or problems with your trip.
Add a Vedic Astrology Consult
Gain deeper clarity on what the retreat is helping you release, how you're moving forward and where you're being guided.
A retreat consultation reveals the patterns you're shedding and new energies emerging, offering powerful insights into your retreat experience.
Please enquire when booking.
Contact Us
honor@honorwellbeing.co.nz
+64 21 119 5740
Mangawhai, New Zealand