background image
icon-image



Restore. Rejuvenate. Renew.



Yoga in Mangawhai
Panchakarma retreats in Nepal
Vedic Astrology Consultations



The offerings here are gentle yet powerful ancient practices to reset your body, calm your mind and guide your path.

Three sister sciences: Ayurveda, Yoga and Vedic Astrology, each one a pathway to restore harmony and balance with your mind, body and soul.


Panchakarma Retreat
IMG 0113

A life-changing, luxurious retreat and the ultimate gift for your mind, body and soul. Panchakarma is a profound Ayurvedic detox that cleanses and rejuvenates - restoring energy, digestion and clarity. Set in the stunning Kathmandu Hills, this is not a spa break - it's a deeply therapeutic journey. Daily personalised treatments, nourishing meals and guided practices help your body release toxins and return to balance. 

Mangawhai Yoga
IMG 8356

Yoga for all levels. Reconnect with your body, steady the mind and create space to breathe. All classes are designed to help you feel grounded and aligned with your natural rhythm.

Vedic Astrology
Title for image

A deeply layered map of your soul's journey, patterns and potential. Uncannily accurate and transformative, Vedic astrology offers insight into your cycles and tendencies. A session shows your potential and obstacles, providing guidance, clarity and practical tools to support your wellbeing.



Ayurveda, Yoga & Astrology: Holistic Wellbeing


Ayurveda, Yoga, and Vedic Astrology are three sister sciences, each guiding you toward balance, vitality and deep wellbeing.


Panchakarma is Ayurveda’s most profound and transformative cleansing process. We offer it as a fully guided, nourishing retreat, carefully designed to remove toxins, reset digestion and restore your energy and clarity.


Yoga helps gently align your body, calm the mind, and cultivate balance, whether you're preparing for a retreat or simply seeking ongoing wellbeing.


Vedic Astrology provides personalised insights, helping you understand your natural rhythm, make conscious choices, and live with intention, clarity and harmony.


Together, these three practices create a holistic pathway to health, self-awareness and lasting transformation, while each stands as a powerful offering in its own right.

IMG 0567

The Panchakarma Experiment: Detox, Healing and Retreat



Curious about what it’s really like to experience Panchakarma?


Discover the treatments, side effects and unexpected surprises that come with Panchakarma.


IMG 0260

Badri, a wise and wonderful doctor, saying goodbye after the Panchakarma.

Honor

I've been living in Mangawhai for 18 years, and currently manage the Mangawhai Community Op Shop, a role that I love. I have 2 gorgeous kids in their late teens and a wonderful partner.


I’ve been teaching yoga for around 25 years, it’s what keeps me grounded, connected and alive. Like most of us, I’ve experienced my share of ups and downs, especially around grief, and yoga has been my anchor through this.


Over time, I’ve learned how powerful the mind–body connection is, how our emotional and mental wellbeing can profoundly influence how our body feels and functions.


About ten years ago, I became very unwell. Digestive problems that Western medicine wasn’t able to resolve. I discovered an Ayurvedic doctor, and within a couple of weeks I was completely fine. The experience inspired me to complete an Ayurvedic Practitioner Diploma, and I’ve been fascinated by Vedic philosophies and sciences ever since.


My first Panchakarma recently was life-changing. I left feeling like me again. Energised, clear and vibrant. It was transformative in a way that’s hard to put into words: returning home feeling so clean, light and positive.


Vedic astrology is a more recent passion, giving me profound insights into my own patterns and behaviours. It brings with it a sense of self-compassion and has helped me see that I’ve always been on the right path, even when life felt utterly confusing.


Every offering here - Yoga, Panchakarma and Vedic astrology - is about reconnecting with yourself, trusting your intuition and remembering that you're exactly where you're meant to be.


Love,
Honor xx

c1bc51c9 5c45 4eac be3d 084577e464ef

Contact Us

honor@honorwellbeing.co.nz

+64 21 119 5740

Mangawhai, New Zealand